People Change
April 2, 2024
Though gradual and often unnoticed in the moment, change accumulates into significant transformation over time.
Articles & Updates
Murray has been a Master Hypnotist and Intuitive Hypnotherapist for over 25 years, and he has been coaching individuals in the area of self-esteem and personal empowerment in a clinic setting for over 20 years.
He has been a professional writer for more than four decades. Within these pages, Murray shares some of his most potent and insightful musings on the topic of empowering living. Watch for regular updates and feel free to ask questions and share your thoughts.
Anxiety
March 23, 2024
Anxiety, a multifaceted and deeply personal issue, impacts many, defying straightforward explanations or origins.
In Search of Happiness
January 13, 2024
The most potent force in the world is not a force but the gentle power of unconditional love.
Echoes of the Past
December 6, 2023
Mindfulness can help us stay connected to the present moment, reducing the likelihood of slipping into regressive states.
Reconciliation
November 25, 2023
Life is an intricate dance of relationships, with one of the most profound and nuanced being between parents and their children.
Resurrecting Pain
October 22, 2023
Giving voice to suppressed emotions allows for greater self-understanding and personal agency.
The Power of Friendship
October 9, 2023
Two gifts we should never pursue, as they naturally find their way to us, are authentic love and true friendships.
Gaslighting: The Silent Assassin of Self-Esteem
September 22, 2023
Gaslighting gnaws away at the victim’s confidence and self-esteem.
The Price of Entitlement
September 8, 2023
“What separates privilege from entitlement is gratitude.”
― Brené Brown, Research Professor, University of Houston and bestselling author
Blissful Ignorance
August 31, 2023
“Living is easy with eyes closes.”
– John Lennon, English singer and songwriter