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Murray has been a Master Hypnotist and Intuitive Hypnotherapist for over 25 years, and he has been coaching individuals in the area of self-esteem and personal empowerment in a clinic setting for over 20 years.

He has been a professional writer for more than four decades. Within these pages, Murray shares some of his most potent and insightful musings on the topic of empowering living. Watch for regular updates and feel free to ask questions and share your thoughts.

Writing a letter with old fashioned fountain pen.

Reflection

Imagine if you could go back in time, grab your younger self by the shoulders and speak to him or her.

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Jeep tracks in the mountains

People Change

Though gradual and often unnoticed in the moment, change accumulates into significant transformation over time.

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Depressed young woman crying on the couch, stress, anxiety, loneliness

Anxiety

Anxiety, a multifaceted and deeply personal issue, impacts many, defying straightforward explanations or origins.

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A man sticks together a red heart with a plaster

Reconciliation

Life is an intricate dance of relationships, with one of the most profound and nuanced being between parents and their children.

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