GROWING OLDER
January 12, 2026
Aging doesn’t take away our power. It asks us to use it with intention.
Articles & Updates
Murray has been a Master Hypnotist and Intuitive Hypnotherapist for over 25 years, and he has been coaching individuals in the area of self-esteem and personal empowerment in a clinic setting for over 20 years.
He has been a professional writer for more than four decades. Within these pages, Murray shares some of his most potent and insightful musings on the topic of empowering living. Watch for regular updates and feel free to ask questions and share your thoughts.
When the Heart Refuses More Hurt
December 19, 2025
We live in a world that encourages us to stay constantly informed, endlessly connected, perpetually scrolling. But there is a quiet courage in refusing to consume pain that doesn’t belong to us.
Garnering Attention
October 15, 2025
What if that outburst, that reckless act, or even that kick in the shins wasn’t defiance, but a desperate plea to be seen?
How Childhood Trauma Shapes Adult Behaviour
July 12, 2025
Some wounds don’t bleed. They don’t bruise. They don’t even announce themselves—at least not in the ways we might expect.
Bernie’s Magic Shoes
April 27, 2025
Sometimes, the magic isn’t in the equipment. It’s in the person who dares to move anyway.
The Highly Sensitive Person
January 27, 2025
I’ve always considered myself a highly sensitive person—very intuitive, quick to pick up on others’ emotions, and, yes, someone who can get their feelings hurt more easily than most.
Taking Perspective
January 15, 2025
Shifting our perspective is difficult because we invest deeply in our beliefs and perceptions.
Be You. And Make the Best of It.
November 13, 2024
Embrace who you are and what you’re capable of. The world needs you precisely as you are, with the purpose that’s already within you.
Warrior Training: Embracing Life’s Challenges with Resilience and Strength
November 2, 2024
Life is full of unexpected trials, and from childhood through adulthood, we all face hardship and heartache—those tough moments that can either shape us or hold us back.
Reflection
June 24, 2024
Imagine if you could go back in time, grab your younger self by the shoulders and speak to him or her.