The Brake & the Gas
Self-esteem work, at its best, isn’t about pushing harder.
It’s about finding the brake.
Garnering Attention
What if that outburst, that reckless act, or even that kick in the shins wasn’t defiance, but a desperate plea to be seen?
Warrior Training: Embracing Life’s Challenges with Resilience and Strength
Life is full of unexpected trials, and from childhood through adulthood, we all face hardship and heartache—those tough moments that can either shape us or hold us back.
Reflection
Imagine if you could go back in time, grab your younger self by the shoulders and speak to him or her.
Embarrassment
Embarrassment is comfortable in the company of guilt, shame, and regret.
In Search of Happiness
The most potent force in the world is not a force but the gentle power of unconditional love.
Resurrecting Pain
Giving voice to suppressed emotions allows for greater self-understanding and personal agency.
Early Programming
“At the beginning of all growth, everything imitates.”
Pramoedya Ananta Toer, Indonesian author, essayist and historian
To Please the People
According to Newman, at the core of people-pleasing is a lack of confidence and self-esteem.
Self-Esteem & Career Choice
The word is no. You might also try saying no to some people who discourage or keep you down.